And that's what you need: For a second serving
200g low-fat quark
20g protein powder
2 egg whites
40g raspberry
1 teaspoon Baking powder
15 drops of Aroma Sweetener (sweetener instead of sugar)
30 drops of aroma sweet vanilla
And so it goes:
Mix the lean quark with the protein powder, baking powder, aroma sweetener and the aroma sweet vanilla to a smooth mass. Beat the egg white until stiff and fold into the curd mixture together with the raspberries. Put everything in a prepared baking dish.
Bake in the oven for 20 minutes at 180 ° C top and bottom heat.
115 Kcal per serving.
Working time approx. 10 minutes, cooking / baking time approx. 20 minutes, total time approx. 30 minutes